• A neurodiverse circle time with a mindful twist!

    Teaching mindfulness through a virtual circle time, while aiming to support emotional regulation, enhance executive functioning, and nurture early learning essentials. "A dyregulated child cannot learn. We must first co-regulate and affirm them". - Princess Owens

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    Circle Time Friend

    Group 2- One Day

    $10

    Saturdays starting 5/11/2024

    • Access to live virtual circle time
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    Circle Time Bestie

    Group 1-Four Days

    $40

    Per week starting 5/7/2024

    • Access to live virtual circle time
    • Access to FB support group
    • Access to virtual classroom
    • Discounted 1:1 support and tutoring

    Best Deal

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    Circle Time BFF

    Classroom member

    $160

    6 week program

    • Everything in group 1 plus 1 additional hour of instruction weekly
    • Mindfulness curriculum + supply kit mailed to you
    • Virtual Private small group tutoring for kindergarten readiness

    Contact me for further details!

  • About

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    Children ages 3-5 will dive into a world of creativity, socializing, movement, and beyond! Our circle time is a fun launchpad into a holistic approach to early learning, focusing on cognitive, emotional, and social development. These are skills that will help children in any environment.

     

    Mindfulness and regulation learning objectives:

    • Cognitive skill building
    • Regulation toolbox building
    • Executive function development
    • Organization
    • Environmemental awareness

     

    Early learning objectives:

    • Number recognition, patterns, counting, operations & measurements
    • letter recognition, syllables, letter sounds & more

     

    The circle time is a daily 30-minute blast divided into three parts: a fun circle time session featuring weather updates, counting, alphabet adventures, and a quirky question of the day, followed by an engaging activity session and a calming mindfulness moment for bidding farewell. The real magic happens for those who join in on multiple days, with themed activities throughout the week adding that extra sparkle! Our google classroom is an added bonus with additional learning resources so fun can continue even after we depart. 

     

    Things to consider:

    • East Coast Time Zone (we will have west coast time friendly options).
    • Perfect for Children aging out of Early Intervention.
    • The program start date is 5/7/2024 Group 1 circle time 9:30-10:00 am est, tues-fri.
    • Group 2 circle time is 11:00 am est, on saturdays.
    • Crayons, glue, scissors & construction paper are encouraged but not mandatory.
    • This program is intended to be your child’s introduction to mindfulness while also providing tools for preschool
    • & kindergarten readiness.
    • All payments must be made prior to joining circle time.
    • All payments are non-refundable.

     

    Disclaimer: 123 Calm With Me is designed and created by Princess Owens, an experienced certified early childhood mindfulness teacher based in New Jersey. It does not adhere to any state or national standard. However, preschool is not mandated in any state or territory. 123 calm with me is designed to prepare children emotionally and cognitively for learning, and the program is customized for ages 3-5.

     

  • Teaching young children mindfulness is necessary.

    Teaching young children mindfulness practices, neurologically enhance children's ability to regulate. This prepares them for learning, exploring, respecting and connecting.

  • Ready to join our circle time adventure?

    Single Day Circle Time

    Single Day Circle Time

    $10.00
    A mindfulness circle time that builds emotional regulation skills while targeting early learning essentials like literacy & math.
    Quantity
    Coming soon
    Weekly Circle Time

    Weekly Circle Time

    $40.00 - $160.00
    A mindfulness circle time that builds emotional regulation skills while targeting early learning essentials like literacy & math.
    Select
    Quantity
    Coming soon
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    We offer key research-based strategies, tips, and tools for bringing mindfulness to the workplace, Early Intervention Agency, schools, summer camps, businesses and nonprofits. If you are looking for effective strategies to make your classroomm or business more peaceful, fun, positive and passion based then you have come to the right place! Serving Northern & Central Jersey.

    Book 123 Calm With Me!

  • Our Circle Time leader

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    Mrs. Princess

    Hi families! You may know me as princess or "The Multiple Mom"- Welcome to my circle time. I’m excited to be one of your child’s first Mindfulness instructors & Educators! I have a background in early childhood development, mindfulness & parent coaching. I am a member of The National Black Child Development Institute and the Early Childhood Advisory Council for the East Orange School Distsrict, in NJ. I‘m a spouse and mom to five children that includes two sets of twins! I‘m also a panelists, writer, wanna-be chef, & sunflower loving Jersey girl!
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    Practically Calm

    Practically Calm is a brand that uses mindfulness for healthy emotional regulation as we consider ourselves and each other. Our tools of emotional regulation, mindfulness & cognitive development can be utilized by the whole village. We offer programs for parenting, early education, orgs, faith-based centers and YOU.

  • Testimonials

    Coming Soon

     

  • Contact Us

    Let's work together!